Embrace the power of “No.” You don’t have to attend every PTA meeting, chaperone all field trips or take on additional work projects. Saying no can be tough, but it is a skill that frees up time you wouldn’t otherwise... (More)
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Honestly, use a daily planner and stick to it. Plan out your day the night before. Then try to delegate the things you can't do to others.
Spend enough time sleeping. If you do nothing else, prioritize your sleep needs so you can thrive. You’ll drag all day and ultimately waste time if you’re under-rested. Schedule sleep like any other activity and go to bed at bedtime... (More)